Archive for the 'shake' Category

Recipe: Anti-Aging Breakfast Shake

Ever since this list basically became my grocery list I’ve been making every effort to primarily eat these foods. Part of that effort is my fabulous breakfast shake which not only makes me feel fantastic, but also keeps me full until lunch time.

Amy’s Anti-Aging Breakfast Shake

1 serving Amazing Grass Amazing Meal Chocolate Infusion
1 cup unsweetened Almond Milk
1 cup frozen blueberries
1 Tbs organic almond butter
1 Tbs ground flax meal

Put everything in a blender and mix to desired consistency. Delicious!! Occasionally I’ll also add 1-2 Tbs of cocoa powder (remember: not Dutch processed!) For the antioxidants, of course.

Shake is about 370 calories.

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Hi All!
I hope you enjoy the recipes! If you want to read about my random musings you can find me at http://www.amyella.com
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