Crockpot Pulled Pork (Paleo)

I wasn’t sure if this was going to pass the family test, but Patrick loved it, especially reheated the next day. I followed the recipe almost exactly (only used 1 onion and it was plenty for me since I have to pick it out anyway before Patrick will eat it) and it came out fantastic. I had mine plain with a side salad (I really wanted cole slaw but forgot to buy cabbage.) Patrick had his on a bun with BBQ sauce. Fantastic either way.

Crockpot Pulled Pork
from Everyday Paleo

4-5 lb pork butt roast

2 yellow onions, sliced

Dry Rub

3 tbsps chili powder

1 tsp coriander

2 tsps cumin

2 tsps onion powder

1 tablespoon dried parsley

¼ teaspoon chipotle powder

2 tsps sea salt

Mix all dry rub ingredients together.  Rub the entire roast with the dry rub (you should use it all.  Place a layer of onions on the bottom of your slow cooker.  Place the roast on top.  Put the rest of the sliced onions on top of the slow cooker.  NO LIQUID NECESSARY!  Cook the roast on high for 5-6 hours and then turn down to low for another 3-4 hours or until the roast is literally falling apart and easy to shred.


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Personal Blog

Hi All!
I hope you enjoy the recipes! If you want to read about my random musings you can find me at
January 2012
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