Amyella’s Blueberry Oat Bars

I’ve just been adding blueberries to my basic oat bar recipe – the same base from which all the variations  were created.

Amyella’s Blueberry Oat Bars

4 cups of oats
5 cups of eggbeaters
2 cups (1 whole bag) frozen blueberries
1/4 cup Splenda
1 tsp – 1 Tbs cinnamon, to taste (I like a lot)

Preheat oven to 425. Mix all. Pour into a 9 x 13 baking dish sprayed with cooking spray. Cook for 30-35 minutes. Cool, cut into 12 squares. Don’t eat these straight from the oven, they’ll taste “eggy”. Give them a day in the fridge first. Store in fridge.

Makes 12. For each:
163 cals
1.75 g fat
22 g carb
3 g fiber
15 g protein

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4 Responses to “Amyella’s Blueberry Oat Bars”


  1. 1 Jane November 26, 2007 at 6:55 pm

    Thanks Amy !!

  2. 2 Stacey November 26, 2007 at 7:49 pm

    Yum! Can’t wait to try these out 🙂

  3. 3 Jane November 26, 2007 at 10:37 pm

    By the way, a friend of mine here is completely hooked on these and keeps tweaking them and playing around with the recipe. She added a half cup of quinoa to her last batch and says it’s awesome … Do other people in the USA know what “Quinoa” is or is that just a a hippy-dippy West Coast thing ??


  1. 1 Baked Oatmeal Light « Amyella Trackback on March 9, 2009 at 11:05 pm

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Personal Blog

Hi All!
I hope you enjoy the recipes! If you want to read about my random musings you can find me at http://www.amyella.com
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