Hickory Smoked Tuna Cakes

Hickory Smoked Tuna Cakes

1 packet Starkist Hickory Smoked flavor tuna
couple TBS sweet onion or scallions
1-2 TBS seasoned bread crumbs
1/4 cup fat free mozzarella cheese
1/4 cup eggbeaters

Mix all in a bowl, should be fairly wet but not soupy. Spray a skillet with nonstick spray. Form 3-4 tuna cakes/patties. Brown on both sides. Should be golden on both sides but the middle should still be moist, you don’t want it too dried out.

Makes 1 serving:
Cal: 254
Fat: 3 g
Carb: 8 g
Prot: 49 g


1 Response to “Hickory Smoked Tuna Cakes”

  1. 1 travelshoesdogsrandom August 31, 2010 at 9:45 pm

    Hmmm … I am going to try a salmon version of this, without the cheese, as a substitute for the salmon on my “2 days to eat all 40 anti aging foods” … in case I am too lazy or too cheap to make actual real, wild caught salmon one day. The canned is *always* wild caught and sometimes that’s just easier to get my hands on.

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Hi All!
I hope you enjoy the recipes! If you want to read about my random musings you can find me at http://www.amyella.com
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