Amy’s Granola

Amy’s Granola

1 cup rolled oats (dry)
¼ cup steel cut oats (dry)
¼ cup raw almonds
cinnamon (I like a LOT, but somewhere between 1 tsp and 1 Tbs to taste)
2-3 packets of Splenda
1 tsp vanilla
2 Tbs of honey
1 tsp extra virgin oil

Mix all the dry ingredients in a bowl. Add the vanilla and water. Mix the honey and vegetable oil in a little bowl. Put in the microwave for about 30-45 seconds. Pour over the dry mixture. The mix should be very dry with just a hint of moisture to make some of it stick together a tiny bit. Line a cookie sheet with foil and spray with cooking spray. Spread the mixture on the foil into a single layer and bake at 325 for about 25 minutes or until golden. Let cool on the cookie sheet – it will crisp up a bit as it cools.

Makes 4 servings. Each serving:

Calories: 203
Fat: 7 g
Carb: 30 g
Protein: 6 g


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Personal Blog

Hi All!
I hope you enjoy the recipes! If you want to read about my random musings you can find me at
July 2007
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