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Archive for the ‘seafood’ Category

This is a great way to stretch a dollar. I like to buy some wild caught salmon every week but it’s pretty pricey. The canned wild caught salmon is great for this recipe. You can go even cheaper if you get the can with skin and bones (and they are so healthy!) but I really [...]

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Spicy Salmon Salad 6 oz of cooked, flaked salmon 1 tsp of capers 1 tsp each chopped fresh chives and parsley a squirt of Sriracha, to taste 1-2 Tbsp light mayo salt and pepper to taste 1 lemon wedge Add salmon, capers, herbs, Sriracha and mayo to a bowl and season with salt and pepper [...]

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1 cup crushed saltine crackers 1/2 cup light mayonnaise 1 egg 1/4 cup chopped scallion 1 stalk celery, chopped 1 Tbs Old Bay Seasoning 1 lb crabmeat 2 – 3 Tbs olive oil Heat 1 tablespoon oil in a skillet over high heat. Saute scallions briefly until tender; cool slightly. In a medium bowl, mix [...]

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