I read this article recently that talks about walnuts being the healthiest nut around and the highest in polyphenols. Good news! I like walnuts! And since my afternoon snack has been 1 slice of Ezekiel bread with 1 tablespoon of all natural nut butter with a piece of fruit, I thought I could easily incorporate [...]
Archive for the ‘nuts’ Category
Homemade Walnut Butter
Posted in anti-aging foods, nuts, recipes, tagged anti-aging foods, nut butter, nuts, walnut butter, walnuts on April 4, 2011 | Leave a Comment »
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