Almond and Coconut Flour Tropical Muffins (Paleo)

The base of these are the Paleo Pina Colada muffins from Life As A Plate but I had some dried apricots in the pantry that I wanted to use up. The dried fruit bring a little extra sweetness and texture and they definitely become a prominent flavor that I like. I only got nine muffins [...]

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Grain Free Lemon Chia Seed Muffins

I actually made this in an 8×8 baking dish because I wasn’t in the mood to have to wash a muffin tin. It came out equally delicious (and easier to clean up after!) The original recipe was for Lemon Poppy Seed muffins but I decided to use chia seeds both because they’re healthier and because [...]

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Pumpkin Muffins – Paleo and Primal

I’ve made these with butternut squash with equally delicious results! I love these muffins for breakfast. Pumpkin Muffins – Paleo and Primal 1 1/2 c almond flour 1 tsp baking powder 1 tsp baking soda 1 1/2 c canned pumpkin 2 tbsp agave 1 1/2 Tbsp cinnamon 3 eggs 1 tsp pure vanilla extract 1 [...]

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Carrot Walnut Oat Bread

Carrot Walnut Oat Bread 1/3 c. olive oil 1 Tbsp ground flax meal 1/2 c. agave nectar 1/4 c. chopped walnuts 2 eggs 2 tsp vanilla extract 1 1/2 c. shredded carrot 2 1/4 c. oat flour (oats ground in the food processor) 1/2 c. raisins or diced prunes 1/2 tsp. salt 2 tsp ground [...]

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Pumpkin Muffins Revisited

Made a new pumpkin muffin this weekend and they are delicious! You could make these even more lovely by adding some chocolate chips. Pumpkin + chocolate chips = autumn baking bliss. Pumpkin Muffins 1 15 oz can pumpkin puree 1 1/2 cups oat flour 1 1/2 cups Fiber One cereal, ground in food processor 1 [...]

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Amy’s Cherry Almond Oat Crunch “Muffins”

Nothing really innovative here, just me modifying one of my own recipes again, but this is a really yummy combination I wanted to share. I’m really loving all the different textures of having the Fiber One and nuts in my oat bars. I reduced the amount of nuts by a quarter of a cup to [...]

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Low Cal Pumpkin Oatmeal Muffins

Low-Cal Pumpkin Oatmeal Muffins 1 1/2 cups rolled oats, ground in food processor 1/2 cup of Fiber One cereal 1/4 cup oatmeal, dry 1 teaspoon salt 2 teaspoons baking soda 2 teaspoons pumpkin pie spice 5 oz of baby food prunes 6 egg whites 13 packets of Splenda (about a half cup of Splenda Granular [...]

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Amyella’s Blueberry Oat Bars

I’ve just been adding blueberries to my basic oat bar recipe – the same base from which all the variations  were created. Amyella’s Blueberry Oat Bars 4 cups of oats 5 cups of eggbeaters 2 cups (1 whole bag) frozen blueberries 1/4 cup Splenda 1 tsp – 1 Tbs cinnamon, to taste (I like a [...]

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Amyellas’s Morning Glory Oat Bars

Morning Glory Oat Bars (you could also bake these in muffin tins) 2 1/2 c oats 1 c agave nectar, sugar or sugar substitute of your choice 1 Tbs cinnamon 2 tsp baking soda 1/4 tsp salt 1 c grated carrots 1/2 c chopped walnuts 3/4 c raisins 5 c eggwhites 2 tsp vanilla 1 [...]

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Amyella’s Pumpkin Oat Bars

Amy’s Pumpkin Oat Bars 2 cups canned pumpkin (not pumpkin pie filling, plain pumpkin) 6 cups rolled oats, dry 5 cups eggwhites 1/2 cup raisins cinnamon to taste Pumpkin pie spice to taste 1/4 cup agave nectar, sugar or sugar substitute of your choice Mix all, pour in 9×13 baking dish sprayed generously with cooking [...]

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