Beans with Caramelized Onions and Zucchini 1 can black beans 1 can white beans 1-2 Tbsp olive oil 1 medium sweet onion, sliced 2-3 medium zucchini, sliced stevia, honey or sugar salt and pepper Rinse and drain the beans and add to a bowl. Add half the oil to a saute pan and add the [...]
Archive for the ‘beans’ Category
Beans with Caramelized Onions and Zucchini
Posted in beans, recipes, veggies, tagged beans, recipes, vegan meals, vegetarian meals, veggies on April 12, 2011 | Leave a Comment »
Black Bean Patties / Black Bean Burgers
Posted in anti-aging foods, beans, recipes, tagged anti-aging foods, beans, black bean patties, black bean recipes on August 29, 2010 | Leave a Comment »
These are so good that Patrick took a bite (after I held it out and said “try it. TRY IT. I promise!”) and said “Oh wow those are good!” So there you have it, scientific proof that you have to make these, because they are delicious. Bonus: look at how many of the ingredients fall [...]
Lemony Hummus
Posted in beans, dips and spreads, recipes, tagged beans, dips and spreads, recipes on October 7, 2009 | 1 Comment »
I love this hummus recipe because I don’t have to worry about whether or not I have tahini on hand (note: not usually!) and it’s just the right amount garlicky. The extra lemon juice brightens it up and makes you want to eat it with a spoon! Lemony Hummus 1 can garbanzo beans, drained and [...]
Healthy Chocolate Cake
Posted in anti-aging foods, beans, dessert, recipes, tagged anti-aging foods, beans, dessert, recipes on September 9, 2009 | 1 Comment »
I didn’t really believe it at first, but it’s good – really good. You definitely want it to sit overnight before eating it for the best flavor but I promise you, it tastes like chocolate cake! This recipe is very graciously lifted from Lauren at http://healthyindulgences.blogspot.com/ and I’ve included my own preferences below (e.g. Lauren [...]
Lean Beef Chili
Posted in beans, beef, recipes, tagged beef, chili, recipes on December 1, 2007 | 6 Comments »
Super tasty beef and bean chili. I like a lot of heat, so I use a full tablespoon of the cayenne pepper, black pepper and chili powder, but if you like a milder heat follow measurements below or adjust to your taste. Lean Beef Chili 2 lbs 95% lean ground beef 1 bag frozen pepper [...]
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